Lao-Tzu
“The goal is not just the goal,
but the path that leads to it. »
Consultation
In English or French, also possible remotely
Workshops and courses
Individual or in groups
Testimonials
Thanks to Patricia’s help, I learned that eating can be an incredible adventure in discovering what you really need.
Eating doesn’t have to be a difficult time but rathe an ongoing experience where you can add seeds, seaweed and good ideas as you go!
I opened myself to lots of new ideas and I don’t regret it!
I attended a consultation with my mother, who is suffering from health issues, to better understand the changes to be made to her diet. Thanks to Patricia’s sensitivity and kindness, my mum felt completely confident and was able to discuss in complete serenity the very personal and complex subject of diet. I was able to observe Patricia’s great knowledge in this field. The advice was particularly well adapted and achievable in the short-term, without difficulty. My mum is now rewarded for her efforts as her medical analyses have improved considerably. Acting on one’s diet means taking care of oneself and one’s health. A very big THANK YOU!
The explanations received during the consultations allowed me to understand how to change my diet step by step, without having to restrict myself, to feel better about my own body.
Contrary to what I thought, it is not necessary to follow a restrictive diet, but you have to make sure to include the necessary foods to have a balance!
Presentation
As a nutritionist, my role is to help you reach a balance by adapting your diet to your personal needs, tastes, tolerances and lifestyle.
You may simply be interested in taking care of your health. Your doctor may have recommended that you adjust your eating habits due to an intolerance, food allergy or other illness. But you don’t know where to start.
Depending on your questions and your goals, I will guide you and give you practical advice that will allow you to eat with pleasure.
I consider that shifting to a healthy and balanced diet can be made without suffering, which is why I do not recommend extreme diets which can lead to hunger, frustration, and can end up with a yoyo effect.
For this, I offer individual or family consultations, as well as practical workshops.
Do you want to know more?
Description of consultations,
workshops and courses
Nutrition, pleasure & health
Jorat medical practice
Route de Servion 8
1083 Mézières (VD)
079 208 79 09
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